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Jen Link Jen Link

06-17-2015 6:55 PM

Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets

3 Power Cleans | 39 kg

Level 26

3 Power Cleans | 43 kg

Level 36

3 Power Cleans | 45 kg

Level 41

3 Power Cleans | 49 kg

Level 54

3 Power Cleans | 53 kg

Level 65

Sets

3 Power Cleans | 39 kg

Level 26

3 Power Cleans | 43 kg

Level 36

3 Power Cleans | 45 kg

Level 41

3 Power Cleans | 49 kg

Level 54

3 Power Cleans | 53 kg

Level 65

Result

687 kg | 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd ⚡ 18 kg

Result

687 kg | 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd ⚡ 18 kg

Notes

Woo hoo PR!

Notes

Woo hoo PR!

Community

Stats

WOD Count

686th

Level

Work Performed

7,853 ft*lbs (+155)

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

686th

Level

Work Performed

7,853 ft*lbs (+155)

Training Days

95 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Power Clean

1,250 Reps

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 3,000

Clean

2,571 Reps (+15)

Milestone 1,500

Power Clean

1,251 Reps (+15)

History (4)

Power Clean : 3-3-3-3-3

Result

669 kg | 39 kg, 43 kg, 45 kg, 47 kg, and 49 kg | Rx'd 669 kg | 39 kg, 43 kg, 45 kg, 47 kg, and 49 kg | Rx'd

Level 59 Level 59 557th WOD 557th WOD

Power Clean : 3-3-3-3-3

Result

687 kg | 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd 687 kg | 39 kg, 43 kg, 45 kg, 49 kg, and 53 kg | Rx'd ⚡18 kg ⚡18 kg

Level 62 Level 62 686th WOD 686th WOD

Power Clean : 3-3-3-3-3

Result

621 kg | 35 kg, 39 kg, 43 kg, 45 kg, and 45 kg | Rx'd 621 kg | 35 kg, 39 kg, 43 kg, 45 kg, and 45 kg | Rx'd -66 kg -66 kg

Level 51 Level 51 886th WOD 886th WOD

Power Clean : 3-3-3-3-3

Result

636 kg | 35 kg, 39 kg, 43 kg, 45 kg, and 50 kg | Rx'd 636 kg | 35 kg, 39 kg, 43 kg, 45 kg, and 50 kg | Rx'd 15 kg 15 kg

Level 54 Level 54 1543rd WOD 1543rd WOD

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