Trevor Simes Trevor Simes

06-20-2015 5:09 PM

06-20-2015 5:09 PM


Bench Press 4-4-4-4-4-4-4-4, rest 2 mins Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Sets


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


Sets


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


4 Bench Press | 200 lbs

Level 59


Result

6400 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd -240 lbs

Result

6400 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd -240 lbs

Community

Community


Stats

WOD Count

149th

Level

-

Work Performed

12,710 ft*lbs (-477)

Training Days

74 (2024)

History

4

Stats

WOD Count

149th

Level

-

Work Performed

12,710 ft*lbs (-477)

Training Days

74 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

432 Reps (+32)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trevor Simes. start your free trial