btwb

Trevor Simes Trevor Simes

07-02-2015 12:20 AM

Bench Press 4-4-4-4-4-4-4-4, rest 2 mins Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Sets

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

Sets

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

4 Bench Press | 212.5 lbs

Level 68

Result

6800 lbs | 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, and 212.5 lbs | Rx'd ⚡ 400 lbs

Result

6800 lbs | 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, and 212.5 lbs | Rx'd ⚡ 400 lbs

Community

Stats

WOD Count

171st

Level

Work Performed

13,692 ft*lbs (+982)

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Bench Press PR

4 @ 212.5 lbs 💣

Stats

WOD Count

171st

Level

Work Performed

13,692 ft*lbs (+982)

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Bench Press PR

4 @ 212.5 lbs 💣

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Milestone 600

Bench Press

562 Reps (+32)

History (4)

Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Result

6000 lbs | 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, and 187.5 lbs | Rx'd 6000 lbs | 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, 187.5 lbs, and 187.5 lbs | Rx'd

68th WOD 68th WOD

Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Result

6640 lbs | 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, and 207.5 lbs | Rx'd 6640 lbs | 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, 207.5 lbs, and 207.5 lbs | Rx'd 640 lbs 640 lbs

83rd WOD 83rd WOD

Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Result

6400 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 6400 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd -240 lbs -240 lbs

149th WOD 149th WOD

Bench Press 4-4-4-4-4-4-4-4, rest 2 mins

Result

6800 lbs | 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, and 212.5 lbs | Rx'd 6800 lbs | 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, 212.5 lbs, and 212.5 lbs | Rx'd ⚡400 lbs ⚡400 lbs

171st WOD 171st WOD

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