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Pedro Oliva Pedro Oliva

06-21-2015 11:16 AM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

22 mins 10 secs | Rx'd ⚡ 1 min 54 secs

Result

22 mins 10 secs | Rx'd ⚡ 1 min 54 secs

Notes

HSPU,DL,DU unbroken all rounds. PU 5 unbroken rounds then last 5 rounds were 8-4. Feeling good,

Notes

HSPU,DL,DU unbroken all rounds. PU 5 unbroken rounds then last 5 rounds were 8-4. Feeling good,

Community

Stats

WOD Count

1298th

Level

Avg Power Output

77.2 (ft*lbs)/sec (+6.1)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1298th

Level

Avg Power Output

77.2 (ft*lbs)/sec (+6.1)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

26:00

Movement Progress

Milestone 27,000

Jump Rope

25,977 Reps (+240)

Milestone 24,000

Double Under

23,240 Reps (+240)

Milestone 14,000

Pull-up

13,632 Reps (+120)

Milestone 2,100

Handstand Push-up

2,046 Reps (+30)

Milestone 6,600

Deadlift

6,260 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
48 Jump Rope Singles

Result

25 mins 54 secs | Not Rx'd 25 mins 54 secs | Not Rx'd

121st WOD 121st WOD

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

24 mins 4 secs | Rx'd 24 mins 4 secs | Rx'd 1 min 50 secs | Rx'd 1 min 50 secs | Rx'd

Level 65 Level 65 754th WOD 754th WOD

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

22 mins 10 secs | Rx'd 22 mins 10 secs | Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

Level 72 Level 72 1298th WOD 1298th WOD

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