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Pedro Oliva Pedro Oliva

11-08-2011 10:32 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
48 Jump Rope Singles

Result

25 mins 54 secs | Not Rx'd

Result

25 mins 54 secs | Not Rx'd

Notes

Did GHD Hand Stand Pushups, And 48 singles per round.

Notes

Did GHD Hand Stand Pushups, And 48 singles per round.

Community

Stats

WOD Count

121st

Level

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

84 (2024)

History

Stats

WOD Count

121st

Level

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

84 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

2,000 Reps

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 3,000

Jump Rope

2,496 Reps (+480)

Milestone 3,000

Single Under

2,182 Reps (+480)

Milestone 2,500

Pull-up

2,083 Reps (+120)

Milestone 300

Handstand Push-up

186 Reps (+30)

Milestone 600

Deadlift

535 Reps (+60)

History (3)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts 225 lbs
12 Pull-ups
48 Jump Rope Singles

Result

25 mins 54 secs | Not Rx'd 25 mins 54 secs | Not Rx'd

121st WOD 121st WOD

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

24 mins 4 secs | Rx'd 24 mins 4 secs | Rx'd 1 min 50 secs | Rx'd 1 min 50 secs | Rx'd

Level 65 Level 65 754th WOD 754th WOD

Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

22 mins 10 secs | Rx'd 22 mins 10 secs | Rx'd ⚡1 min 54 secs ⚡1 min 54 secs

Level 72 Level 72 1298th WOD 1298th WOD

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