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Brandon Thomas Brandon Thomas

06-18-2015 1:51 PM

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"Tabata" - Plank Holds : 8 x 20 secs / 10 secs "Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold

Result

0 reps | | Rx'd

Result

0 reps | | Rx'd

Notes

x3 for 24 total work sets

Notes

x3 for 24 total work sets

Community

Stats

WOD Count

775th

Level

-

Training Days

71 (2024)

History

2

Stats

WOD Count

775th

Level

-

Training Days

71 (2024)

History

2

History (2)

"Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold

Result

0 reps | | Rx'd 0 reps | | Rx'd

775th WOD 775th WOD

"Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold | 1,1,1,1,1,1,1,1

Result

8 reps | 8 | Rx'd 8 reps | 8 | Rx'd ⚡8 reps ⚡8 reps

Level 81 Level 81 796th WOD 796th WOD

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