Brandon Thomas Brandon Thomas

07-31-2015 8:08 PM

07-31-2015 8:08 PM

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"Tabata" - Plank Holds : 8 x 20 secs / 10 secs "Tabata" - Plank Holds : 8 x 20 secs / 10 secs

Tabata Plank Hold | 1,1,1,1,1,1,1,1

Tabata Plank Hold | 1,1,1,1,1,1,1,1

Result

8 reps | 8 | Rx'd ⚡ 8 reps

Result

8 reps | 8 | Rx'd ⚡ 8 reps

Community

Community

Stats

WOD Count

796th

Level

81

Training Days

90 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

796th

Level

81

Training Days

90 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 5,100,000

Bodyweight Core Hold

5,040,000 Mins (+0)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Thomas. start your free trial
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