Shay Dortch Shay Dortch

06-22-2015 9:37 PM

06-22-2015 9:37 PM


Back Squat : 2 Rep Max Back Squat : 2 Rep Max

Sets


2 Back Squats | 135 lbs

Level 37


Sets


2 Back Squats | 135 lbs

Level 37


Result

270 lbs | 135 lbs | Rx'd

Result

270 lbs | 135 lbs | Rx'd

Notes

Had to listen to my body and stop at 135#. Started to feel it in my knee.

Notes

Had to listen to my body and stop at 135#. Started to feel it in my knee.

Community

Community


Stats

WOD Count

151st

Level

-

Work Performed

809 ft*lbs

Training Days

76 (2024)

History

3

Stats

WOD Count

151st

Level

29

Work Performed

809 ft*lbs

Training Days

76 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,451 Reps (+2)

Milestone 150

Back Squat

127 Reps (+2)

History (3)

History (3)

0 Comments

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