Sets
20 Back Squats | 220 lbs
Level 45
Sets
20 Back Squats | 220 lbs
Level 45
June 24, 2015 6:32 AM
4400 lbs | 220 lbs | Rx'd
Level 68
573rd WOD
Result
Result
4400 lbs | 220 lbs | Rx'd ⚡ 500 lbsNotes
65% of 340
Notes
65% of 340
Stats
WOD Count
573rd
Level
68
Work Performed
12,748 ft*lbs (+884)
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
20 @ 220 lbs 💣
Stats
WOD Count
573rd
Level
68
Work Performed
12,748 ft*lbs (+884)
Training Days
56 (2024)
History
2
Workout
Personal Record ⚡
Back Squat PR
20 @ 220 lbs 💣
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,562 Reps (+20)Milestone 1,100
Back Squat
935 Reps (+20)History (2)
History (2)
