Sets
20 Back Squats | 195 lbs
Level 30
Sets
20 Back Squats | 195 lbs
Level 30
June 10, 2013 2:42 AM
3900 lbs | 195 lbs | Rx'd
Level 57
430th WOD
Result
Result
3900 lbs | 195 lbs | Rx'dNotes
Not Bad...Was kinda nervous...Around 65% of my 1 rep max
Notes
Not Bad...Was kinda nervous...Around 65% of my 1 rep max
Stats
WOD Count
430th
Level
57
Work Performed
11,864 ft*lbs
Training Days
26 (2024)
History
2
Stats
WOD Count
430th
Level
57
Work Performed
11,864 ft*lbs
Training Days
26 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,943 Reps (+20)Milestone 900
Back Squat
813 Reps (+20)History (2)
History (2)
