Jason Crowley Jason Crowley

06-30-2011 4:26 PM

06-30-2011 4:26 PM


J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

9 mins 55 secs | Rx'd

Result

9 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

143rd

Level

82

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

87 (2024)

History

3

Stats

WOD Count

143rd

Level

82

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

87 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,658 Reps (+45)

Milestone 900

Handstand Push-up

783 Reps (+45)

Milestone 800

Dip

746 Reps (+45)

History (3)

History (3)

0 Comments

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