Sets
Muscle-up | 6 reps
Muscle-up | 6 reps
Muscle-up | 3 reps
Muscle-up | 5 reps
Muscle-up | 5 reps
Muscle-up | 3 reps
Sets
Muscle-up | 6 reps
Muscle-up | 6 reps
Muscle-up | 3 reps
Muscle-up | 5 reps
Muscle-up | 5 reps
Muscle-up | 3 reps
Result
Result
28 reps | Rx'd -4 repsStats
WOD Count
442nd
Level
73
Work Performed
21,336 ft*lbs (-3,181)
Training Days
125 (2024)
History
2
Stats
WOD Count
442nd
Level
73
Work Performed
21,336 ft*lbs (-3,181)
Training Days
125 (2024)
History
2
Achievements
Achievements
Milestone Reached
Muscle-up
700 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
710 Reps (+28)Milestone 675
Ring Muscle-up
639 Reps (+28)History (2)
History (2)