400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
200 m Runs
0 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
400 m Runs
5 Pull-ups
200 m Runs
0 Pull-ups
March 16, 2008 12:05 PM
7.25 rounds | 35 reps | 5, 5, 5, 5, 5, 5, and 5 reps | Rx'd
Level 24
79th WOD
Result
Result
7.25 rounds | 35 reps | 5, 5, 5, 5, 5, 5, and 5 reps | Rx'dStats
WOD Count
79th
Level
-
Avg Power Output
≈ 84.0 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Stats
WOD Count
79th
Level
24
Avg Power Output
≈ 84.0 (ft*lbs)/sec
Training Days
53 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 70,000
Run
63,000 Meters (+3,000)Milestone 2,000
Pull-up
1,693 Reps (+35)History (2)
History (2)
