AMReps in 5 mins:
3 Wall Balls, 25 lbs, 10 ft | 3 reps
3 Burpees | 3 reps
6 Wall Balls, 25 lbs, 10 ft | 6 reps
6 Burpees | 6 reps
9 Wall Balls, 25 lbs, 10 ft | 9 reps
9 Burpees | 9 reps
12 Wall Balls, 25 lbs, 10 ft | 12 reps
12 Burpees | 12 reps
15 Wall Balls, 25 lbs, 10 ft | 15 reps
15 Burpees | 6 reps
18 Wall Balls, 25 lbs, 10 ft | reps
18 Burpees | reps
21 Wall Balls, 25 lbs, 10 ft | reps
21 Burpees | reps
24 Wall Balls, 25 lbs, 10 ft | reps
24 Burpees | reps
27 Wall Balls, 25 lbs, 10 ft | reps
27 Burpees | reps
30 Wall Balls, 25 lbs, 10 ft | reps
30 Burpees | reps
AMReps in 5 mins:
3 Wall Balls, 25 lbs, 10 ft | 3 reps
3 Burpees | 3 reps
6 Wall Balls, 25 lbs, 10 ft | 6 reps
6 Burpees | 6 reps
9 Wall Balls, 25 lbs, 10 ft | 9 reps
9 Burpees | 9 reps
12 Wall Balls, 25 lbs, 10 ft | 12 reps
12 Burpees | 12 reps
15 Wall Balls, 25 lbs, 10 ft | 15 reps
15 Burpees | 6 reps
18 Wall Balls, 25 lbs, 10 ft | reps
18 Burpees | reps
21 Wall Balls, 25 lbs, 10 ft | reps
21 Burpees | reps
24 Wall Balls, 25 lbs, 10 ft | reps
24 Burpees | reps
27 Wall Balls, 25 lbs, 10 ft | reps
27 Burpees | reps
30 Wall Balls, 25 lbs, 10 ft | reps
30 Burpees | reps
July 1, 2015 7:37 AM
81 reps | Rx'd
Level 68
841st WOD
Result
Result
81 reps | Rx'dStats
WOD Count
841st
Level
68
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
841st
Level
68
Avg Power Output
141.2 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,288 Reps (+36)Milestone 20,000
Squat
18,866 Reps (+45)Milestone 4,000
Wall Ball
3,997 Reps (+45)History (1)
History (1)
