Profile Photo
Jul 05, 2011
Level
92
Set Reps Weight Level
1 5 225 lbs 86
2 Lightning 5 265 lbs 96
3 5 245 lbs 93
Stats
  • Work_icon 7,400 ft*lbs (+1,067) of work done.
  • Rank_icon Level 92 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
  • Rogue_plate 265 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
63
Sep 09, 2013
69
Feb 11, 2013
74
Jul 26, 2012
83
Dec 10, 2013
86
Aug 13, 2012
86
Mar 11, 2013
88
Sep 10, 2012
90
Apr 23, 2013
92
Apr 09, 2013
93
Milestone
92
Current
Previous Results

Below are your previous Bench Press 5-5-5 results.

  • Went narrow on the grip. No more heavy for a while.
    Level
    63
    Sets 5 Bench Press | 185 lbs 5 Bench Press | 185 lbs 5 Bench Press | 185 lbs
    Monday, September 9, 2013 (Over 1 year ago)
  • Level
    69
    Bench Press 5-5-5 : 2950 lbs | Rx'd -525 lbs
    Sets 5 Bench Press | 225 lbs 5 Bench Press | 255 lbs 2 Bench Press | 275 lbs
    Monday, February 11, 2013 (Almost 2 years ago)
  • Level
    74
    5 Bench Press 185 lbs 5 Bench Press 225 lbs 4 Bench Press 255 lbs
    Thursday, July 26, 2012 (Over 2 years ago)
  • Level
    83
    Sets 5 Bench Press | 185 lbs 5 Bench Press | 225 lbs 5 Bench Press | 255 lbs
    Tuesday, December 10, 2013 (About 1 year ago)
  • Level
    86
    3 rounds of: 5 Bench Press 225 lbs
    Monday, August 13, 2012 (Over 2 years ago)
  • Level
    86
    Bench Press 5-5-5 : 3375 lbs | Rx'd 425 lbs
    Sets 5 Bench Press | 225 lbs 5 Bench Press | 225 lbs 5 Bench Press | 225 lbs
    Monday, March 11, 2013 (Almost 2 years ago)
  • Level
    87
    Sets 5 Bench Press | 225 lbs 5 Bench Press | 245 lbs 4 Bench Press | 275 lbs
    Tuesday, February 11, 2014 (10 months ago)
  • Level
    88
    5 Bench Press 225 lbs 5 Bench Press 225 lbs 5 Bench Press 245 lbs
    Monday, September 10, 2012 (Over 2 years ago)
  • Level
    90
    Bench Press 5-5-5 : 3625 lbs | Rx'd -50 lbs
    Sets 5 Bench Press | 225 lbs 5 Bench Press | 245 lbs 5 Bench Press | 255 lbs
    Tuesday, April 23, 2013 (Over 1 year ago)
  • Level
    92
    Bench Press 5-5-5 : 3675 lbs | Rx'd 300 lbs
    Sets 5 Bench Press | 225 lbs 5 Bench Press | 255 lbs 5 Bench Press | 255 lbs
    Tuesday, April 9, 2013 (Over 1 year ago)
Comments

You need more results before we can create this chart.