Ryan Clary Ryan Clary

07-04-2015 11:16 AM

07-04-2015 11:16 AM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 5:40

Intervals
Run, 1 mi | 5:40

Result

5 mins 40 secs | Rx'd 25 secs

Result

5 mins 40 secs | Rx'd 25 secs

Notes

Lake Forest Charger 5k

Notes

Lake Forest Charger 5k

Community

Community


Stats

WOD Count

1379th

Level

93

Avg Power Output

219.0 (ft*lbs)/sec (+42.0)

Training Days

113 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1379th

Level

93

Avg Power Output

219.0 (ft*lbs)/sec (+42.0)

Training Days

113 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 190,000

Run

187,505 Meters (+1,609)

History (2)

History (2)

0 Comments

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