btwb

Ryan Clary Ryan Clary

04-09-2014 10:21 AM

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:05

Result

6 mins 5 secs | Rx'd

Result

6 mins 5 secs | Rx'd

Notes

Felt slow, particularly on the second 400m stretch. Was hoping for 5:30

Notes

Felt slow, particularly on the second 400m stretch. Was hoping for 5:30

Community

Stats

WOD Count

691st

Level

Avg Power Output

177.0 (ft*lbs)/sec

Training Days

62 (2024)

History

Stats

WOD Count

691st

Level

Avg Power Output

177.0 (ft*lbs)/sec

Training Days

62 (2024)

History

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 110,000

Run

101,700 Meters (+1,609)

History (2)

Run 1 mi TT

Intervals
Run, 1 mi | 6:05

Result

6 mins 5 secs | Rx'd 6 mins 5 secs | Rx'd

Level 83 Level 83 691st WOD 691st WOD

Run 1 mi TT

Intervals
Run, 1 mi | 5:40

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd ⚡25 secs ⚡25 secs

Level 93 Level 93 1379th WOD 1379th WOD

1 / 2

1 Comment

Alan D. 2,592 sessions

Dude!!!! Still an awesome job man..although I think you owe us like 6.7 million burpees.

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