Ryan Clary Ryan Clary

07-04-2015 7:20 PM

07-04-2015 7:20 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 20:07

Intervals
Run, 5 km | 20:07

Result

20 mins 7 secs | Rx'd 51 secs

Result

20 mins 7 secs | Rx'd 51 secs

Notes

Lake Forest Charger 5k

Notes

Lake Forest Charger 5k

Community

Community


Stats

WOD Count

1380th

Level

91

Avg Power Output

146.8 (ft*lbs)/sec (+17.1)

Training Days

113 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1380th

Level

91

Avg Power Output

146.8 (ft*lbs)/sec (+17.1)

Training Days

113 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Run

190,000 Meters

Movement Progress

Movement Progress

Milestone 210,000

Run

192,505 Meters (+5,000)

History (4)

History (4)

0 Comments

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