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Ryan Clary Ryan Clary

12-05-2013 5:01 PM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 20:58

20 mins 58 secs | Rx'd 1 min 18 secs

Result

20 mins 58 secs | Rx'd 1 min 18 secs

Notes

Forest 5k. Mapmyride claims 5.49km, Dale's gps app claims 3.18mi=5.12km. Don't know which is more accurate.

Notes

Forest 5k. Mapmyride claims 5.49km, Dale's gps app claims 3.18mi=5.12km. Don't know which is more accurate.

Community

Stats

WOD Count

506th

Level

Avg Power Output

129.7 (ft*lbs)/sec (+11.4)

Training Days

218 (2024)

History

Stats

WOD Count

506th

Level

Avg Power Output

129.7 (ft*lbs)/sec (+11.4)

Training Days

218 (2024)

History

Milestone Reached

Legend

Milestone 90,000

Run

81,709 Meters (+5,000)

4 Comments

Norm T 423 sessions

My GPS watch had us at 3.18 miles also.

Dale Prouty 1,820 sessions

my timer was 30 seconds less ,meaning it started late waiting on GPS connect to app..?

Alan D. 2,592 sessions

Nice job man!!! Lucky you didn't get a ticket zooommmmmm

Steve Graham 1,953 sessions

blazing fast! good work Ryan!

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