Sets
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
Sets
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
July 6, 2015 10:11 AM
1725 lbs | Rx'd
Level 7
1578th WOD
Result
Result
1725 lbs | Rx'dNotes
Back Squat x 5 reps @ same load you used last Monday Belt less on the first 2 sets. Put the belt on for sets 3-5. Was collapsing without it on reps 4 and 5.
Notes
Back Squat x 5 reps @ same load you used last Monday Belt less on the first 2 sets. Put the belt on for sets 3-5. Was collapsing without it on reps 4 and 5.
Stats
WOD Count
1578th
Level
-
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
103 (2024)
History
3
Stats
WOD Count
1578th
Level
7
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
103 (2024)
History
3
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,237 Reps (+25)Milestone 3,100
Back Squat
2,991 Reps (+25)History (3)
History (3)
