Alexis Koesters Alexis Koesters

07-07-2015 8:27 PM

07-07-2015 8:27 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 53 lbs

Level 6


3 Push Press | 63 lbs

Level 12


3 Push Press | 63 lbs

Level 12


3 Push Press | 73 lbs

Level 23


3 Push Press | 73 lbs

Level 23


Sets


3 Push Press | 53 lbs

Level 6


3 Push Press | 63 lbs

Level 12


3 Push Press | 63 lbs

Level 12


3 Push Press | 73 lbs

Level 23


3 Push Press | 73 lbs

Level 23


Result

975 lbs | 53 lbs, 63 lbs, 63 lbs, 73 lbs, and 73 lbs | Rx'd

Result

975 lbs | 53 lbs, 63 lbs, 63 lbs, 73 lbs, and 73 lbs | Rx'd

Community

Community


Stats

WOD Count

58th

Level

30

Work Performed

1,990 ft*lbs

Training Days

35 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

58th

Level

30

Work Performed

1,990 ft*lbs

Training Days

35 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push Press

75 Reps

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

243 Reps (+15)

Milestone 150

Push Press

75 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexis Koesters. start your free trial