Alexis Koesters Alexis Koesters

07-13-2017 11:40 AM

07-13-2017 11:40 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


5 Push Press | 58 lbs

Level 11


5 Push Press | 63 lbs

Level 16


5 Push Press | 68 lbs

Level 21


5 Push Press | 73 lbs

Level 29


5 Push Press | 78 lbs

Level 36


Sets


5 Push Press | 58 lbs

Level 11


5 Push Press | 63 lbs

Level 16


5 Push Press | 68 lbs

Level 21


5 Push Press | 73 lbs

Level 29


5 Push Press | 78 lbs

Level 36


Result

1700 lbs | 58 lbs, 63 lbs, 68 lbs, 73 lbs, and 78 lbs | Not Rx'd 725 lbs | Not Rx'd

Result

1700 lbs | 58 lbs, 63 lbs, 68 lbs, 73 lbs, and 78 lbs | Not Rx'd 725 lbs | Not Rx'd

Community

Community


Stats

WOD Count

127th

Level

-

Work Performed

3,470 ft*lbs (+1,480)

Training Days

27 (2024)

History

2

Push Press PR

5 @ 78 lbs 💣

Stats

WOD Count

127th

Level

-

Work Performed

3,470 ft*lbs (+1,480)

Training Days

27 (2024)

History

2

Push Press PR

5 @ 78 lbs 💣


Achievements

Achievements

Milestone Reached

Push Press

150 Reps

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

531 Reps (+25)

Milestone 300

Push Press

174 Reps (+25)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexis Koesters. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexis Koesters. start your free trial