btwb

Corey Dill Corey Dill

07-07-2015 2:19 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 55 secs | Rx'd 1 min 59 secs

Result

11 mins 55 secs | Rx'd 1 min 59 secs

Community

Stats

WOD Count

1203rd

Level

Avg Power Output

102.4 (ft*lbs)/sec (+14.7)

Training Days

35 (2024)

History

Stats

WOD Count

1203rd

Level

Avg Power Output

102.4 (ft*lbs)/sec (+14.7)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 6,000

Clean

5,880 Reps (+45)

Milestone 2,750

Power Clean

2,717 Reps (+45)

Milestone 4,200

Deadlift

4,044 Reps (+60)

Milestone 5,250

Shoulder-to-Overhead

5,099 Reps (+30)

Milestone 2,100

Jerk

1,930 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs

Result

8 mins 30 secs | Not Rx'd 8 mins 30 secs | Not Rx'd

1st WOD 1st WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

16 mins 58 secs | Rx'd 16 mins 58 secs | Rx'd 8 mins 28 secs | Rx'd 8 mins 28 secs | Rx'd

Level 62 Level 62 519th WOD 519th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 75 Level 75 1203rd WOD 1203rd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

11 mins 13 secs | Rx'd 11 mins 13 secs | Rx'd ⚡42 secs ⚡42 secs

Level 78 Level 78 1307th WOD 1307th WOD

5 rounds of:
12 Deadlifts, 135 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 20 secs | Not Rx'd 14 mins 20 secs | Not Rx'd 3 mins 7 secs | Not Rx'd 3 mins 7 secs | Not Rx'd

1760th WOD 1760th WOD

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