July 13, 2011

BRUTALLY HOT TODAY!! Those 800's were no joke! Thankful for the ice bath afterwards!!

Workout Level
91
Michael : 20 mins 52 secs | Rx'd 22 secs

3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups

Stats
  • Level 91 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

Below are your previous Michael results.

  • My run time SUCKED on this one!!!
    Level
    88
    3 rounds of: 800 m Runs 50 Back Extensions 50 GHD Sit-ups
    Wednesday, March 2, 2011 ()
Comments

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