btwb

Vanessa Jones Vanessa Jones

07-13-2011 4:29 AM

Badger Badger

3 rounds of:
30 Squat Cleans 55 lbs
30 Pull-ups
800 m Runs

Result

37 mins 28 secs | Not Rx'd

Result

37 mins 28 secs | Not Rx'd

Notes

I used the small band to assist on pull ups

Notes

I used the small band to assist on pull ups

Community

Stats

WOD Count

51st

Level

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

35 (2024)

History

Stats

WOD Count

51st

Level

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

35 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Milestone 500

Clean

385 Reps (+90)

Milestone 500

Pull-up

340 Reps (+90)

Milestone 15,000

Run

13,550 Meters (+2,400)

Milestone 1,500

Squat

1,372 Reps (+90)

Milestone 300

Squat Clean

218 Reps (+90)

History (2)

Badger

3 rounds of:
30 Squat Cleans 55 lbs
30 Pull-ups
800 m Runs

Result

37 mins 28 secs | Not Rx'd 37 mins 28 secs | Not Rx'd

51st WOD 51st WOD

Badger

3 rounds of:
30 Squat Cleans 65 lbs
30 Pull-ups
800 m Runs

Result

35 mins 9 secs | Rx'd 35 mins 9 secs | Rx'd ⚡2 mins 19 secs | Rx'd ⚡2 mins 19 secs | Rx'd

Level 78 Level 78 138th WOD 138th WOD

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