20:00 AMRAP:
Run, 400 m
Row, 300 m
20 Burpee Box Jump Overs, 24 in
10 Jumping Pull-ups
20:00 AMRAP:
Run, 400 m
Row, 300 m
20 Burpee Box Jump Overs, 24 in
10 Jumping Pull-ups
July 20, 2015 6:15 PM
2 rounds + 400 m | Rx'd
Level 32
1566th WOD
Result
Result
2 rounds + 400 m | Rx'dStats
WOD Count
1566th
Level
32
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
1566th
Level
32
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
17,000 Reps
Movement Progress
Movement Progress
Milestone 530,000
Run
529,138 Meters (+1,200)Milestone 100,000
Row
95,678 Meters (+600)Milestone 8,000
Burpee
7,621 Reps (+40)Milestone 17,500
Pull-up
17,009 Reps (+20)Milestone 7,250
Box Jump
6,800 Reps (+40)History (1)
History (1)
