Wayne Jones Wayne Jones

07-14-2011 9:36 PM

07-14-2011 9:36 PM


Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 295 lbs

Level 39


3 Deadlifts | 275 lbs

Level 31


Sets


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 205 lbs

Level 12


3 Deadlifts | 295 lbs

Level 39


3 Deadlifts | 275 lbs

Level 31


Result

3885 lbs | 205 lbs, 245 lbs, 275 lbs, 295 lbs, and 275 lbs | Rx'd 450 lbs

Result

3885 lbs | 205 lbs, 245 lbs, 275 lbs, 295 lbs, and 275 lbs | Rx'd 450 lbs

Notes

form was horrible after 245

Notes

form was horrible after 245

Community

Community


Stats

WOD Count

62nd

Level

39

Work Performed

10,602 ft*lbs (+1,007)

Training Days

43 (2024)

History

6

Stats

WOD Count

62nd

Level

39

Work Performed

10,602 ft*lbs (+1,007)

Training Days

43 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

251 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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