btwb

Wayne Jones Wayne Jones

12-26-2011 9:04 PM

Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 345 lbs

Level 64

Sets

3 Deadlifts | 305 lbs

Level 45

3 Deadlifts | 275 lbs

Level 31

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 255 lbs

Level 23

3 Deadlifts | 345 lbs

Level 64

Result

4215 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 345 lbs | Rx'd ⚡ 300 lbs

Result

4215 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 345 lbs | Rx'd ⚡ 300 lbs

Community

Stats

WOD Count

196th

Level

Work Performed

11,432 ft*lbs (+763)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

3 @ 345 lbs 💣

Stats

WOD Count

196th

Level

Work Performed

11,432 ft*lbs (+763)

Training Days

121 (2024)

History

Workout

Personal Record ⚡

Deadlift PR

3 @ 345 lbs 💣

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,000

Deadlift

721 Reps (+15)

History (6)

Deadlift : 3-3-3-3-3

3 Deadlifts 185 lbs
3 Deadlifts 205 lbs
3 Deadlifts 225 lbs
3 Deadlifts 255 lbs
3 Deadlifts 275 lbs

Result

3435 lbs | 185 lbs, 205 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd 3435 lbs | 185 lbs, 205 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd

Level 26 Level 26 36th WOD 36th WOD

Deadlift : 3-3-3-3-3

3 Deadlifts 205 lbs
3 Deadlifts 245 lbs
3 Deadlifts 275 lbs
3 Deadlifts 295 lbs
3 Deadlifts 275 lbs

Result

3885 lbs | 205 lbs, 245 lbs, 275 lbs, 295 lbs, and 275 lbs | Rx'd 3885 lbs | 205 lbs, 245 lbs, 275 lbs, 295 lbs, and 275 lbs | Rx'd 450 lbs 450 lbs

Level 39 Level 39 62nd WOD 62nd WOD

Deadlift : 3-3-3-3-3

3 Deadlifts 225 lbs
3 Deadlifts 245 lbs
3 Deadlifts 265 lbs
3 Deadlifts 285 lbs
3 Deadlifts 285 lbs

Result

3915 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 285 lbs | Rx'd 3915 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 285 lbs | Rx'd 30 lbs 30 lbs

Level 40 Level 40 118th WOD 118th WOD

Deadlift : 3-3-3-3-3

3 Deadlifts 225 lbs
3 Deadlifts 255 lbs
3 Deadlifts 275 lbs
3 Deadlifts 305 lbs
3 Deadlifts 345 lbs

Result

4215 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 345 lbs | Rx'd 4215 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 345 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 51 Level 51 196th WOD 196th WOD

Deadlift : 3-3-3-3-3

Result

3885 lbs | Rx'd 3885 lbs | Rx'd -330 lbs -330 lbs

Level 39 Level 39 287th WOD 287th WOD

Deadlift : 3-3-3-3-3

Result

3675 lbs | 185 lbs, 225 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd 3675 lbs | 185 lbs, 225 lbs, 225 lbs, 275 lbs, and 315 lbs | Rx'd -210 lbs -210 lbs

Level 33 Level 33 315th WOD 315th WOD

1 / 6