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Adam Puckett Adam Puckett

07-22-2015 7:33 AM

07-22-2015 7:33 AM

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Run 3 m TT Run 3 m TT

Intervals
Run, 3 mi | 24:23

Intervals
Run, 3 mi | 24:23

Result

24 mins 23 secs | Rx'd ⚡ 1 min 23 secs

Result

24 mins 23 secs | Rx'd ⚡ 1 min 23 secs

Notes

8:08 per mile

Notes

8:08 per mile

Community

Community

Stats

WOD Count

977th

Level

76

Avg Power Output

74.2 (ft*lbs)/sec (+11.3)

Training Days

135 (2024)

History

28

Workout

Personal Record ⚡

Stats

WOD Count

977th

Level

76

Avg Power Output

74.2 (ft*lbs)/sec (+11.3)

Training Days

135 (2024)

History

28

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,770,000

Run

1,742,116 Meters (+4,828)

History (28)

History (28)

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 26:40

Intervals
Run, 3 mi | 26:40

Result

26 mins 40 secs | Rx'd 26 mins 40 secs | Rx'd 50 secs 50 secs

Level 58 Level 58 815th WOD 815th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd 26 mins | Rx'd 40 secs 40 secs

Level 64 Level 64 823rd WOD 823rd WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 25:40

Intervals
Run, 3 mi | 25:40

Result

25 mins 40 secs | Rx'd 25 mins 40 secs | Rx'd 20 secs 20 secs

Level 66 Level 66 825th WOD 825th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 25:16

Intervals
Run, 3 mi | 25:16

Result

25 mins 16 secs | Rx'd 25 mins 16 secs | Rx'd 24 secs 24 secs

Level 68 Level 68 837th WOD 837th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 26:10

Intervals
Run, 3 mi | 26:10

Result

26 mins 10 secs | Rx'd 26 mins 10 secs | Rx'd 54 secs 54 secs

Level 62 Level 62 847th WOD 847th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 24:26

Intervals
Run, 3 mi | 24:26

Result

24 mins 26 secs | Rx'd 24 mins 26 secs | Rx'd 1 min 44 secs 1 min 44 secs

Level 76 Level 76 955th WOD 955th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 25:46

Intervals
Run, 3 mi | 25:46

Result

25 mins 46 secs | Rx'd 25 mins 46 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 65 Level 65 974th WOD 974th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 24:23

Intervals
Run, 3 mi | 24:23

Result

24 mins 23 secs | Rx'd 24 mins 23 secs | Rx'd ⚡1 min 23 secs ⚡1 min 23 secs

Level 76 Level 76 977th WOD 977th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 25:33

Intervals
Run, 3 mi | 25:33

Result

25 mins 33 secs | Rx'd 25 mins 33 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 66 Level 66 982nd WOD 982nd WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 mi | 25:05

Intervals
Run, 3 mi | 25:05

Result

25 mins 5 secs | Rx'd 25 mins 5 secs | Rx'd 28 secs 28 secs

Level 69 Level 69 1004th WOD 1004th WOD

Run 3 m TT

Run 3 m TT

Intervals
Run, 3 m | 29:00

Intervals
Run, 3 m | 29:00

Result

29 mins | Rx'd 29 mins | Rx'd 3 mins 55 secs 3 mins 55 secs

Level 43 Level 43 1851st WOD 1851st WOD

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