10:00 AMRAP:
5 Front Squats, 65 lbs
6 Toes-to-bars
7 Burpees
10:00 AMRAP:
5 Front Squats, 65 lbs
6 Toes-to-bars
7 Burpees
July 23, 2015 1:13 AM
7 rounds | 126 reps | Rx'd
1978th WOD
Result
Result
7 rounds | 126 reps | Rx'dNotes
Dogtown double 5 min after first
Notes
Dogtown double 5 min after first
Stats
WOD Count
1978th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1978th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,608 Reps (+49)Milestone 2,500
Toes-to-Bar
2,384 Reps (+42)Milestone 30,000
Squat
28,364 Reps (+35)Milestone 3,300
Front Squat
3,209 Reps (+35)History (1)
History (1)
