15 Power Cleans, 75 lbs
Run, 800 m
15 Front Squats, 75 lbs
Run, 800 m
15 Power Snatches, 75 lbs
Run, 800 m
15 Overhead Squats, 75 lbs
Run, 800 m
15 Power Cleans, 75 lbs
Run, 800 m
15 Front Squats, 75 lbs
Run, 800 m
15 Power Snatches, 75 lbs
Run, 800 m
15 Overhead Squats, 75 lbs
Run, 800 m
July 23, 2015 8:25 PM
24 mins 7 secs | Not Rx'd
1569th WOD
Result
Result
24 mins 7 secs | Not Rx'dStats
WOD Count
1569th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1569th
Level
-
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
530,000 Meters
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,696 Reps (+15)Milestone 1,900
Front Squat
1,794 Reps (+15)Milestone 2,100
Overhead Squat
2,092 Reps (+15)Milestone 3,000
Power Clean
2,865 Reps (+15)Milestone 1,750
Power Snatch
1,540 Reps (+15)Milestone 550,000
Run
532,338 Meters (+3,200)Milestone 3,400
Snatch
3,051 Reps (+15)Milestone 37,500
Squat
35,842 Reps (+30)History (1)
History (1)
