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07-18-2011 7:04 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 21 secs | Not Rx'd 1 min 4 secs

Result

6 mins 21 secs | Not Rx'd 1 min 4 secs

Notes

R/X on weight(225#) 1 Abmat on 21 + 5 HSPU, 2 Abmat on 10 + 9)

Notes

R/X on weight(225#) 1 Abmat on 21 + 5 HSPU, 2 Abmat on 10 + 9)

Community

Stats

WOD Count

95th

Level

Avg Power Output

95.7 (ft*lbs)/sec (+13.8)

Training Days

64 (2024)

History

Stats

WOD Count

95th

Level

Avg Power Output

95.7 (ft*lbs)/sec (+13.8)

Training Days

64 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

150 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 300

Handstand Push-up

165 Reps (+45)

Milestone 400

Deadlift

340 Reps (+45)

History (6)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 25 secs | Not Rx'd 7 mins 25 secs | Not Rx'd

42nd WOD 42nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 21 secs | Not Rx'd 6 mins 21 secs | Not Rx'd 1 min 4 secs 1 min 4 secs

95th WOD 95th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 47 secs | Rx'd 47 secs | Rx'd

Level 82 Level 82 376th WOD 376th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 20 secs 20 secs

Level 84 Level 84 667th WOD 667th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd 29 secs 29 secs

Level 87 Level 87 812th WOD 812th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 7 secs | Rx'd 4 mins 7 secs | Rx'd ⚡38 secs ⚡38 secs

Level 91 Level 91 965th WOD 965th WOD

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