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07-20-2012 8:05 AM

07-20-2012 8:05 AM

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Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 34 secs | Rx'd 47 secs | Rx'd

Result

5 mins 34 secs | Rx'd 47 secs | Rx'd

Community

Community

Stats

WOD Count

376th

Level

82

Avg Power Output

108.4 (ft*lbs)/sec (+12.7)

Training Days

104 (2024)

History

6

Stats

WOD Count

376th

Level

82

Avg Power Output

108.4 (ft*lbs)/sec (+12.7)

Training Days

104 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

525 Reps (+45)

Milestone 1,400

Deadlift

1,084 Reps (+45)

History (6)

History (6)

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 25 secs | Not Rx'd 7 mins 25 secs | Not Rx'd

42nd WOD 42nd WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 21 secs | Not Rx'd 6 mins 21 secs | Not Rx'd 1 min 4 secs 1 min 4 secs

95th WOD 95th WOD

Diane

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 34 secs | Rx'd 5 mins 34 secs | Rx'd 47 secs | Rx'd 47 secs | Rx'd

Level 82 Level 82 376th WOD 376th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 14 secs | Rx'd 5 mins 14 secs | Rx'd 20 secs 20 secs

Level 84 Level 84 667th WOD 667th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 45 secs | Rx'd 4 mins 45 secs | Rx'd 29 secs 29 secs

Level 87 Level 87 812th WOD 812th WOD

Diane

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 7 secs | Rx'd 4 mins 7 secs | Rx'd ⚡38 secs ⚡38 secs

Level 91 Level 91 965th WOD 965th WOD

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