10:00 AMRAP:
60 Jump Rope (Singles)s
20 Dumbbell Snatches, 35 lbs
20 Sit-up (butterfly)s
10:00 AMRAP:
60 Jump Rope (Singles)s
20 Dumbbell Snatches, 35 lbs
20 Sit-up (butterfly)s
July 28, 2015 1:08 AM
4 rounds + 18 Jump Rope (Singles)s | 418 reps | Rx'd
765th WOD
Result
Result
4 rounds + 18 Jump Rope (Singles)s | 418 reps | Rx'dStats
WOD Count
765th
Level
-
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
765th
Level
-
Avg Power Output
114.1 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,986 Reps (+258)Milestone 2,000
Single Under
1,398 Reps (+258)Milestone 5,000
Sit-up
4,682 Reps (+80)Milestone 1,400
Snatch
1,169 Reps (+80)Milestone 500
Dumbbell Snatch
308 Reps (+80)History (1)
History (1)
