Row, 400 m
30 Toes-to-bars
Row, 400 m
30 Pull-ups
Row, 400 m
30 Handstand Push-ups
Row, 400 m
30 Toes-to-bars
Row, 400 m
30 Pull-ups
Row, 400 m
30 Handstand Push-ups
Result
Result
14 mins | Not Rx'd 2 minsStats
WOD Count
171st
Level
-
Avg Power Output
58.0 (ft*lbs)/sec (-9.7)
Training Days
27 (2024)
History
2
Stats
WOD Count
171st
Level
-
Avg Power Output
58.0 (ft*lbs)/sec (-9.7)
Training Days
27 (2024)
History
2
Achievements
Achievements
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
31,110 Meters (+1,200)Milestone 1,000
Pull-up
866 Reps (+30)Milestone 300
Handstand Push-up
187 Reps (+30)Milestone 500
Toes-to-Bar
470 Reps (+30)History (2)
History (2)