btwb

Nick Grinder Nick Grinder

07-30-2015 9:46 AM

07-30-2015 9:46 AM

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1 1/4 Front Squat 2-2-2-2-2 1 1/4 Front Squat 2-2-2-2-2

Sets

2 1¼ Front Squats | 155 lbs

Level 28

2 1¼ Front Squats | 165 lbs

Level 34

2 1¼ Front Squats | 165 lbs

Level 34

2 1¼ Front Squats | 175 lbs

Level 42

2 1¼ Front Squats | 175 lbs

Level 42

Sets

2 1¼ Front Squats | 155 lbs

Level 28

2 1¼ Front Squats | 165 lbs

Level 34

2 1¼ Front Squats | 165 lbs

Level 34

2 1¼ Front Squats | 175 lbs

Level 42

2 1¼ Front Squats | 175 lbs

Level 42

Result

1670 lbs | 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Result

1670 lbs | 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Community

Community

Stats

WOD Count

206th

Level

35

Training Days

113 (2024)

History

3

Stats

WOD Count

206th

Level

35

Training Days

113 (2024)

History

3

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,558 Reps (+10)

Milestone 500

Front Squat

401 Reps (+10)

History (3)

History (3)

1 1/4 Front Squat 2-2-2-2-2

1 1/4 Front Squat 2-2-2-2-2

Sets
1 1/4 Front Squat, 2 reps | 115 lbs
1 1/4 Front Squat, 2 reps | 135 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 185 lbs
1 1/4 Front Squat, 2 reps | 185 lbs

Sets
1 1/4 Front Squat, 2 reps | 115 lbs
1 1/4 Front Squat, 2 reps | 135 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 185 lbs
1 1/4 Front Squat, 2 reps | 185 lbs

Result

1570 lbs | 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd 1570 lbs | 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 185 lbs | Rx'd

Level 29 Level 29 198th WOD 198th WOD

1 1/4 Front Squat 2-2-2-2-2

1 1/4 Front Squat 2-2-2-2-2

Sets
1 1/4 Front Squat, 2 reps | 155 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 175 lbs

Sets
1 1/4 Front Squat, 2 reps | 155 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 165 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 175 lbs

Result

1670 lbs | 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd 1670 lbs | 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs 100 lbs

Level 35 Level 35 206th WOD 206th WOD

1 1/4 Front Squat 2-2-2-2-2

1 1/4 Front Squat 2-2-2-2-2

Sets
1 1/4 Front Squat, 2 reps | 155 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 185 lbs
1 1/4 Front Squat, 2 reps | 185 lbs

Sets
1 1/4 Front Squat, 2 reps | 155 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 175 lbs
1 1/4 Front Squat, 2 reps | 185 lbs
1 1/4 Front Squat, 2 reps | 185 lbs

Result

1750 lbs | 155 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 1750 lbs | 155 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd ⚡80 lbs ⚡80 lbs

Level 42 Level 42 215th WOD 215th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Grinder. start your free trial

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