Alan Moore Alan Moore

07-29-2015 12:03 PM

07-29-2015 12:03 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 56 secs | Rx'd

Result

5 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

138th

Level

92

Avg Power Output

132.5 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

138th

Level

92

Avg Power Output

132.5 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,818 Reps (+150)

Milestone 2,000

Double Under

1,818 Reps (+150)

Milestone 1,000

Sit-up

545 Reps (+150)

History (1)

History (1)

0 Comments

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