Intervals : at 100%
Row, 500 m | 1:58.1
Row, 500 m | 1:55.3
Row, 500 m | 1:51.7
Row, 500 m | 1:49.2
Row, 500 m | 1:46.1
Row, 500 m | 1:40
Intervals : at 100%
Row, 500 m | 1:58.1
Row, 500 m | 1:55.3
Row, 500 m | 1:51.7
Row, 500 m | 1:49.2
Row, 500 m | 1:46.1
Row, 500 m | 1:40
August 4, 2015 1:57 AM
11 mins 0.4 secs | Rx'd
Level 72
863rd WOD
Result
Result
11 mins 0.4 secs | Rx'dNotes
only time for 6
Notes
only time for 6
Stats
WOD Count
863rd
Level
72
Avg Power Output
195.4 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
863rd
Level
72
Avg Power Output
195.4 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 120,000
Row
118,018 Meters (+3,000)History (1)
History (1)
