btwb

Diane Schairer Diane Schairer

08-11-2015 7:28 AM

08-11-2015 7:28 AM

Follow

Run (Jog) 5 km TT Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 34:00

Intervals
Run (Jog), 5 km | 34:00

Result

34 mins | Rx'd 3 mins

Result

34 mins | Rx'd 3 mins

Community

Community

Stats

WOD Count

496th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

11

Stats

WOD Count

496th

Level

55

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

77 (2024)

History

11

Achievements

Achievements

Milestone Reached

Run

150,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Run

154,327 Meters (+5,000)

History (11)

History (11)

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 35:17

Intervals
Run (Jog), 5 km | 35:17

Result

35 mins 17 secs | Rx'd 35 mins 17 secs | Rx'd

Level 47 Level 47 417th WOD 417th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 35:50

Intervals
Run (Jog), 5 km | 35:50

Result

35 mins 50 secs | Rx'd 35 mins 50 secs | Rx'd 33 secs 33 secs

Level 46 Level 46 427th WOD 427th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Interval
Run (Jog), 5 km | 35:00

Interval
Run (Jog), 5 km | 35:00

Result

35 mins | Rx'd 35 mins | Rx'd 50 secs 50 secs

Level 52 Level 52 432nd WOD 432nd WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 34:00

Intervals
Run (Jog), 5 km | 34:00

Result

34 mins | Rx'd 34 mins | Rx'd ⚡1 min ⚡1 min

Level 55 Level 55 433rd WOD 433rd WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 40:00

Intervals
Run (Jog), 5 km | 40:00

Result

40 mins | Rx'd 40 mins | Rx'd 6 mins 6 mins

Level 36 Level 36 471st WOD 471st WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 40:00

Intervals
Run (Jog), 5 km | 40:00

Result

40 mins | Rx'd 40 mins | Rx'd 0 secs 0 secs

Level 36 Level 36 474th WOD 474th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 37:00

Intervals
Run (Jog), 5 km | 37:00

Result

37 mins | Rx'd 37 mins | Rx'd 3 mins 3 mins

Level 43 Level 43 478th WOD 478th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 34:00

Intervals
Run (Jog), 5 km | 34:00

Result

34 mins | Rx'd 34 mins | Rx'd 3 mins 3 mins

Level 55 Level 55 496th WOD 496th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 35:00

Intervals
Run (Jog), 5 km | 35:00

Result

35 mins | Rx'd 35 mins | Rx'd 1 min 1 min

Level 52 Level 52 511th WOD 511th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 34:12

Intervals
Run (Jog), 5 km | 34:12

Result

34 mins 12 secs | Rx'd 34 mins 12 secs | Rx'd 48 secs 48 secs

Level 54 Level 54 877th WOD 877th WOD

Run (Jog) 5 km TT

Run (Jog) 5 km TT

Intervals
Run (Jog), 5 km | 39:45

Intervals
Run (Jog), 5 km | 39:45

Result

39 mins 45 secs | Rx'd 39 mins 45 secs | Rx'd 5 mins 33 secs 5 mins 33 secs

Level 36 Level 36 1055th WOD 1055th WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Diane Schairer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Diane Schairer.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diane Schairer. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Diane Schairer. start your free trial