Jeremy Salig Jeremy Salig

08-14-2015 8:36 AM

08-14-2015 8:36 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 57 secs | Rx'd

Result

34 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

226th

Level

36

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

226th

Level

36

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 70,000

Run

56,161 Meters (+2,000)

Milestone 1,250

Box Jump

1,037 Reps (+150)

Milestone 5,000

Squat

4,810 Reps (+150)

Milestone 1,500

Wall Ball

1,489 Reps (+150)

History (1)

History (1)

0 Comments

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