July 29, 2011 4:01 AM
39 mins 2 secs | Rx'd
Level 88
275th WOD
Result
Result
39 mins 2 secs | Rx'dNotes
Me & Sal
Notes
Me & Sal
Stats
WOD Count
275th
Level
88
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
275th
Level
88
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
129 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
52:30
Milestone Reached
Pull-up
2,500 Reps
Milestone Reached
Push-up
1,750 Reps
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
94,412 Meters (+3,200)Milestone 3,000
Pull-up
2,596 Reps (+100)Milestone 2,250
Push-up
1,818 Reps (+200)Milestone 2,500
Air Squat
2,043 Reps (+300)Milestone 7,500
Squat
5,826 Reps (+300)History (2)
History (2)
