btwb

Liz Khoury Liz Khoury

07-29-2011 6:34 PM

Cindy Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
10 Air Squats

Result

19.889 rounds | Rx'd

Result

19.889 rounds | Rx'd

Community

Stats

WOD Count

52nd

Level

Avg Power Output

89.8 (ft*lbs)/sec

Training Days

45 (2024)

History

Stats

WOD Count

52nd

Level

Avg Power Output

89.8 (ft*lbs)/sec

Training Days

45 (2024)

History

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Milestone 1,000

Pull-up

933 Reps (+100)

Milestone 750

Push-up

625 Reps (+200)

Milestone 1,000

Air Squat

755 Reps (+295)

Milestone 2,500

Squat

1,756 Reps (+295)

History (1)

Cindy

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
10 Push-ups
10 Air Squats

Result

19.889 rounds | Rx'd 19.889 rounds | Rx'd

Level 94 Level 94 52nd WOD 52nd WOD

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