Matt LaRochelle Matt LaRochelle

08-27-2015 3:07 AM

08-27-2015 3:07 AM


Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:27.8

Intervals
Row, 500 m | 1:27.8

Result

1 min 27.8 secs | Rx'd 2.2 secs

Result

1 min 27.8 secs | Rx'd 2.2 secs

Notes

Just went hard. Have another couple seconds in me

Notes

Just went hard. Have another couple seconds in me

Community

Community


Stats

WOD Count

590th

Level

87

Avg Power Output

381.4 (ft*lbs)/sec (+27.3)

Training Days

69 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

590th

Level

87

Avg Power Output

381.4 (ft*lbs)/sec (+27.3)

Training Days

69 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

40,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Row

40,226 Meters (+500)

History (6)

History (6)

0 Comments

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