Joshua Grenell Joshua Grenell

08-31-2015 6:04 PM

08-31-2015 6:04 PM


Bike Ride (Mountain Bike) 7.8 m at 85% Bike Ride (Mountain Bike) 7.8 m at 85%

Intervals : at 85%
Bike Ride (Mountain Bike), 7.8 m | 41:21

Intervals : at 85%
Bike Ride (Mountain Bike), 7.8 m | 41:21

Result

41 mins 21 secs | Rx'd

Result

41 mins 21 secs | Rx'd

Notes

Morning ride.

Notes

Morning ride.

Community

Community


Stats

WOD Count

290th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

290th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 110,000

Bike

95,556 Meters (+8)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Grenell. start your free trial
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