Joshua Grenell Joshua Grenell

09-21-2015 3:24 AM

09-21-2015 3:24 AM


Bike Ride (Mountain Bike) 7.8 m at 85% Bike Ride (Mountain Bike) 7.8 m at 85%

Intervals : at 85%
Bike Ride (Mountain Bike), 7.8 m | 41:28

Intervals : at 85%
Bike Ride (Mountain Bike), 7.8 m | 41:28

Result

41 mins 28 secs | Rx'd 7 secs

Result

41 mins 28 secs | Rx'd 7 secs

Notes

Windy on way out.

Notes

Windy on way out.

Community

Community


Stats

WOD Count

303rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Stats

WOD Count

303rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

2


Movement Progress

Movement Progress

Milestone 110,000

Bike

95,564 Meters (+8)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Grenell. start your free trial
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