Every 1 min for 8 mins:
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
Every 1 min for 8 mins:
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
1 Clean & Jerk, 85% 1RM | 175 lbs
September 3, 2015 7:51 PM
Completed | Rx'd
841st WOD
Result
Result
Completed | Rx'dStats
WOD Count
841st
Level
-
Avg Power Output
24.2 (ft*lbs)/sec
Training Days
160 (2024)
History
2
Stats
WOD Count
841st
Level
-
Avg Power Output
24.2 (ft*lbs)/sec
Training Days
160 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,294 Reps (+8)Milestone 900
Clean & Jerk
826 Reps (+8)Milestone 3,500
Shoulder-to-Overhead
3,451 Reps (+8)Milestone 1,700
Jerk
1,505 Reps (+8)History (2)
History (2)
