Jordan Brand Jordan Brand

09-03-2015 12:52 AM

09-03-2015 12:52 AM

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Every 1 min for 5 mins: 3 Position Clean + Jerk Every 1 min for 5 mins: 3 Position Clean + Jerk

Every 1 min for 5 mins:
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs

Every 1 min for 5 mins:
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs
1 3 Position Clean + Jerk, 65% 1RM | 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

842nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

160 (2024)

History

2

Stats

WOD Count

842nd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

160 (2024)

History

2

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,299 Reps (+5)

Milestone 900

Clean & Jerk

831 Reps (+5)

Milestone 3,500

Shoulder-to-Overhead

3,456 Reps (+5)

Milestone 1,700

Jerk

1,510 Reps (+5)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jordan Brand. start your free trial