Ken Roberts Ken Roberts

09-14-2015 4:09 PM

09-14-2015 4:09 PM


Deadlift : 5-3-1 Deadlift : 5-3-1

Sets


5 Deadlifts | 135 kg

Level 50


5 Deadlifts | 145 kg

Level 60


3 Deadlifts | 155 kg

Level 63


Sets


5 Deadlifts | 135 kg

Level 50


5 Deadlifts | 145 kg

Level 60


3 Deadlifts | 155 kg

Level 63


Result

1865 kg | 135 kg, 145 kg, and 155 kg | Rx'd 415 kg

Result

1865 kg | 135 kg, 145 kg, and 155 kg | Rx'd 415 kg

Notes

Just not feeling it today. Struggled on everything.

Notes

Just not feeling it today. Struggled on everything.

Community

Community


Stats

WOD Count

1080th

Level

94

Work Performed

10,861 ft*lbs (+2,580)

Training Days

120 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1080th

Level

94

Work Performed

10,861 ft*lbs (+2,580)

Training Days

120 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,850 Reps (+13)

History (2)

History (2)

0 Comments

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