Intervals
Run, 200 m | 0:52
Run, 400 m | 1:44
Run, 800 m | 3:57
Run, 1200 m | 6:15
Run, 800 m | 4:19
Intervals
Run, 200 m | 0:52
Run, 400 m | 1:44
Run, 800 m | 3:57
Run, 1200 m | 6:15
Run, 800 m | 4:19
September 15, 2015 6:00 AM
17 mins 7 secs | Rx'd
823rd WOD
Result
Result
17 mins 7 secs | Rx'dStats
WOD Count
823rd
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
823rd
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 250,000
Run
243,062 Meters (+3,400)History (1)
History (1)
