Samone Black Samone Black

09-17-2015 11:18 AM

09-17-2015 11:18 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 40 kg

Level 5


3 Deadlifts | 40 kg

Level 5


3 Deadlifts | 40 kg

Level 5


Sets


3 Deadlifts | 40 kg

Level 5


3 Deadlifts | 40 kg

Level 5


3 Deadlifts | 40 kg

Level 5


Result

360 kg | 40 kg, 40 kg, and 40 kg | Rx'd

Result

360 kg | 40 kg, 40 kg, and 40 kg | Rx'd

Community

Community


Stats

WOD Count

375th

Level

-

Work Performed

2,717 ft*lbs

Training Days

101 (2024)

History

3

Stats

WOD Count

375th

Level

18

Work Performed

2,717 ft*lbs

Training Days

101 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,150 Reps (+9)

History (3)

History (3)

0 Comments

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